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spicesoflife
Benützer: spicesoflife |
Are you Yin or Yang? I used to eat salads constantly- through summer, fall, and winter. But I was very susceptible to colds, flu, and not feeling particularly well. Winter was not a happy time. Then I was diagnosed by Dr. Chun Han Zhu, a brilliant Chinese doctor, and he diagnosed me. Like many women, I tend to be yin (See characteristics in video) I did some research to correct my condition and found I need to find balance, I looked into yang foods ( chicken, hot seasonal vegetables, rice, barley) . It was what my body CRAVED. I combined the two and started to eat differently. Ive never looked back. Now my health is so much better during the winter. I am less likely to get colds or the flu and I reinforce this with hearty soups, roasted or bake root vegetables, and lots of chicken soup. (all yang foods.) In the summer, when the outside is yin, I go back to salads. WATCH THE VIDEO more information. Ideally you should be diagnosed by a Chinese physician, but there are some signs that we have in the video and on the website. Try them and please let us know how you feel. Goof health to all, Nina Next week to Bostons finest Chinese Herbal store. Tags: Nina Simonds Spices of life spices chinese medicine herbs |
Benützer: spicesoflife |
Veggies 101 with Didi Emmons Boston-based Chef and celebrated vegetarian author, Didi Emmons has a passion for vegetables. It was first apparent in her best-selling book, Vegetarian Planet. She then went on to open a restaurant and publish two more books. For the past two years, Didi has a new mission: To convince kids that vegetables can taste good. Six afternoons a week at the non-profit Hailey House Café in Roxbury, Ma she teaches her students easy and delicious dishes they can recreate with their families at home. As you can see from the video, the kids not only learn to cook, they have fun. Go to the recipe section for Didis recipe for Macaroni and cheese. Go to EdibleBoston.com website to read Didis informative and fascinating article. Enjoy! Nina Tags: ninasimonds spicesoflife haley house cooking organic |
Benützer: spicesoflife |
Discover FABULOUS Rosés (Pt.3) TOMATOES ARE IN What was Julia Child's favorite August sandwich? Sliced tomatoes on white bread with mayo and salt That combo screams out for a fresh rose. video duration 3:25 MORE ROSE FOOD Prosciutto di parma and watermelon It tastes better than it sounds. Summer White Wine Suggestions * Spanish Albarino * Argentinean Torrontes, * Portugese Vinho Verde, * Austrian Gruner Veltliner. Summer Red Wine Suggestions * Italian Barbera * Dolcetto from Piedmont * Grenaches from Spain, Australia, and the Rhone * A nice juicy California red Zinfandel. So, enjoy our local seasonal bounty and try out some new fun wines Cheers, Howie Rubin Tags: rose Rosé wine howie rubin bauer wines and spirits |
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Grammar Girl Is Really Passionate About Grammar Array Tags: |
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